Brazilian Jiu Jitsu 

"The Gentle Art" 

Regardless of age, athletic ability or pre-disposition to combat arts, Brazilian Jiu Jitsu will help YOU.  Jiu Jitsu is the ideal combination of low impact, positive energy exercise mixed with optimal stress relief.  Weight loss, self defense, competition training and mental release are all part of the results that participating in a BJJ class manifests. 

 

If there was a fountain of youth, councilor and confidence building tool all in one....Brazilian Jiu Jitsu is what this magical tool would be called.  WE believe BJJ can truly save lives and create complete health...mentally, physically and socially.  Try out a free class today and enjoy all that this great martial art can offer. 

 

BJJ at VICI 

Competition BJJ and Gladiator Fitness classes are offered 5 times per week at VICI and includes the option to train on Saturday's at the Pablo Silva BJJ HQ in Bellaire, TX. 

Gladiator Fitness is a cardio intensive, low-impact cross training class that incorporates BJJ, Wrestling and Suples Fitness fundamentals to create a completely unique class that pushes even the most fit athletes.    

Competition BJJ is the equivalent of a "normal" bjj class with our signature wrestling pressure.  Class members will learn fundamental technique that can grow into the  most complex BJJ scenarios.  All classes are given adequate time to drill, train and participate in live rolls during an average class.   

 

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